JHWR: Term 3 2025 Wednesdays: Health, Wellbeing & Computer Skills (23.07 – 24.09.25)

Health, Wellbeing & Computer Skills

A healthy body and a strong set of digital skills are both important parts of preparing for work. Wednesday blends physical and mental wellbeing with practical tech learning.

Morning: Health & Wellbeing

• Explore healthy habits for work and daily life

• Learn about good sleep, eating well, stress management, and staying active

• Understand how looking after yourself supports success at work

Afternoon: Computer Skills

• Learn basic computer tasks used in many workplaces

• Practice typing, using email, and exploring job search tools

• Build confidence with everyday programs like Word and internet browsers

Benefits:

• Develop daily habits that support your mood, focus, and energy

• Learn skills that help with communication, job preparation, and independence

• Build confidence using technology in a safe, supported environment

Who is this for?

The Johnny H Work Readiness Program is designed for people aged 16 and over who are looking to build the skills, confidence and independence needed to prepare for meaningful employment.

This program is ideal for school leavers with a mild to moderate intellectual or developmental disability who want to explore different job pathways, develop real-world skills, and gain a better understanding of work environments.

Sessions run in small, supportive groups and are tailored to meet individual learning needs. Whether you’re just beginning to think about work or already have some experience, this program helps you grow your capacity and take the next steps at your own pace.

Note: Activities in both units may be adapted to meet individual needs. Accommodations, such as 1:1 support, working with peers, and additional time, can be arranged to ensure a supportive and accessible learning experience.

All clients attending this program are required to bring prepared food for breaks, including lunch, unless otherwise noted when booking.