Details
Setting and Achieving Goals
Tuesdays focus on identifying personal goals and developing the skills, confidence and motivation needed to work towards achieving them.
Morning Focus
The morning session centres on setting and achieving goals. Participants explore their interests, values and aspirations across areas such as daily living, education, employment, health, communication, social participation and community engagement.
Activities encourage participants to identify meaningful goals, break them into achievable steps and develop strategies for overcoming challenges. Sessions support self-awareness, confidence and future planning while encouraging participants to recognise and celebrate progress.
Afternoon Focus
The afternoon session focuses on gym-based activities. Participants engage in structured exercise designed to improve strength, coordination and overall fitness. Activities are adapted to individual ability levels and encourage safe use of equipment, following instructions and building confidence in a supportive environment.
Benefits and Outcomes
- Identify personal strengths, interests and aspirations
- Develop goal-setting and planning skills
- Build confidence and motivation to work towards goals
- Improve decision-making and problem-solving abilities
- Increase self-awareness and independence
- Improve strength, coordination and physical fitness
- Encourage participation in structured physical activity
Who is This For?
The Life Skills Day Program is designed for people aged 16 and over with a mild to moderate intellectual or developmental disability. Working within a small group and led by an experienced facilitator, Johnny H Life Skills supports both school leavers and adults to build the capacity and skills needed for everyday living and increased community participation.
Meals, Transport & More
The NDIS price covers the cost of support only for the duration indicated and will be arranged through a Schedule of Supports. The Non-Face-to-Face cost covers work that happens outside the direct support session such as content development, reviews and reporting.
The NDIS pricing indicated is an estimate and will be confirmed once the NDIS Pricing Arrangements and Price Limits 2026-27 has been released.
A standard cost of $2.50 applies to all participants to cover the cost of course materials and certain activities, which are not covered by the NDIS.
Participants can bring their own lunch or enjoy a meal prepared in-house for a small fee which covers the cost of morning tea, lunch, afternoon tea and drinks, all prepared fresh each day. Lactose and gluten free options are available – you may indicated your dietary needs when booking.
For those who bring their own meals, please be aware that we are a nut-free centre – for the health and safety of all participants, please avoid bringing foods that contain nuts.
Shuttle bus transport is available – please choose your preferred options when booking. Shuttle time and cost will be calculated according to your pick up / drop off point.
Bookings can be made at any time during the term.
We do our best to minimise any changes but plans may be forced to change due to external staffing, school holiday programming and adverse weather.
Please refer to our Cancellation Policy prior to booking.
