Details
Social Media & Computer Safety
Tuesdays focus on building safe and responsible technology use while supporting physical wellbeing through structured swimming activities.
Morning Focus
The morning session centres on social media and computer safety. Participants learn how to protect personal information, including keeping passwords, photos and private details secure. Sessions explore how to recognise online risks such as cyberbullying, scams and fake accounts, while building understanding of respectful and appropriate online behaviour.
Participants also develop awareness of privacy settings and how to control who can view their content. The aim is to increase confidence when using technology while encouraging safe decision-making and understanding that digital actions can have lasting impacts.
Afternoon Focus
The afternoon session focuses on health and wellbeing through swimming. Participants engage in structured hydrotherapy or swimming activities that support physical wellbeing in a low-impact environment. Hydrotherapy helps improve strength, flexibility, balance and relaxation while being gentle on the body. Participants also develop coordination, endurance and body awareness through guided activities tailored to individual needs.
PM Alternative: Yoga / Dance / Games
On selected weeks, participants may take part in yoga, dance or group games as an alternative to swimming. These activities support movement, coordination and social engagement in a supportive and inclusive setting.
Benefits and Outcomes
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Learn to protect personal information including passwords and private data
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Develop awareness of online risks such as cyberbullying and scams
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Build responsible digital citizenship and respectful online behaviour
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Improve understanding of privacy settings and digital boundaries
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Increase confidence using technology safely and independently
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Improve strength, flexibility, balance and coordination
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Increase endurance and body awareness in a supportive environment
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Encourage relaxation and participation in structured physical activity
The Life Skills Day Program is designed for people aged 16 and over with a mild to moderate intellectual or developmental disability. Working within a small group and led by an experienced facilitator, Johnny H Life Skills supports both school leavers and adults to build the capacity and skills needed for everyday living and increased community participation.
Meals, Transport & More
The NDIS price covers the duration of the term and will be arranged through a Program of Supports.
Participants can bring their own lunch or enjoy a meal prepared in-house for a small fee which covers the cost of morning tea, lunch, afternoon tea and drinks, all prepared fresh each day. Lactose and gluten free options are available – you may indicated your dietary needs when booking.
For those who bring their own meals, please be aware that we are a nut-free centre – for the health and safety of all participants, please avoid bringing foods that contain nuts.
A standard cost of $2.50 applies to all participants to cover the cost of course materials and certain activities, which are not covered by the NDIS.
The NDIS price includes support only. Johnny H can only accept booking requests from those whose NDIS funds are Self or Plan Managed. If your plan is Agency Managed, please call 1300 053 001 to discuss your options.
Shuttle bus transport is available – please choose your preferred options when booking. Shuttle time and cost will be calculated according to your pick up / drop off point.
Bookings can be made at any time during the term.
We do our best to minimise any changes but plans may be forced to change due to external staffing, school holiday programming and adverse weather.
Please refer to our Cancellation Policy prior to booking.
