Details
Monday – Health & Wellbeing
Start the week with a focus on healthy living. Mondays combine practical cooking skills with time spent outdoors to support both body and mind.
Morning Focus
Participants take part in hands-on cooking sessions where they learn how to prepare simple, healthy meals. The focus is on building independence in the kitchen, exploring nutritious ingredients, and developing safe food-handling skills.
Afternoon Focus
In the afternoon, the group heads outdoors for a community walk. This is a chance to enjoy fresh air, gentle exercise, and social connection while exploring the local area together.
Benefits & Outcomes
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Learn and practise kitchen safety skills
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Improve numeracy through measuring and cooking activities
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Build confidence in reading and following instructions
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Gain practical skills for preparing healthy meals
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Enjoy regular exercise to support fitness and wellbeing
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Strengthen social connections through shared cooking and group walks
The Life Skills Day Program is designed for people aged 16 and over with a mild to moderate intellectual or developmental disability. Working within a small group and led by an experienced facilitator, Johnny H Life Skills supports both school leavers and adults to build the capacity and skills needed for everyday living and increased community participation.
Meals, Transport & More
The NDIS price covers the duration of the term and will be arranged through a Program of Supports.
Participants can bring their own lunch or enjoy a meal prepared in-house for a small fee which covers the cost of morning tea, lunch, afternoon tea and drinks, all prepared fresh each day. Lactose and gluten free options are available – you may indicated your dietary needs when booking.
For those who bring their own meals, please be aware that we are a nut-free centre – for the health and safety of all participants, please avoid bringing foods that contain nuts.
A standard cost of $2.50 applies to all participants to cover the cost of course materials and certain activities, which are not covered by the NDIS.
The NDIS price includes support only. Johnny H can only accept booking requests from those whose NDIS funds are Self or Plan Managed. If your plan is Agency Managed, please call 1300 053 001 to discuss your options.
Shuttle bus transport is available – please choose your preferred options when booking. Shuttle time and cost will be calculated according to your pick up / drop off point.
Bookings can be made at any time during the term.
We do our best to minimise any changes but plans may be forced to change due to external staffing, school holiday programming and adverse weather.
Please refer to our Cancellation Policy prior to booking.
