Details
Health & Wellbeing & Why We Work
Morning – Health & Wellbeing
Focus on building healthy habits that support success at work and in everyday life. You’ll explore the importance of exercise, sleep, nutrition and hygiene, and how these impact your ability to perform at work.
You’ll also learn strategies for managing stress, handling peer pressure and maintaining overall wellbeing. Sessions highlight how looking after your physical and mental health contributes to reliability, safety and confidence in the workplace.
Afternoon – Why We Work
In the afternoon, explore the purpose and value of work. You’ll look at different types of jobs and industries, and begin identifying your own skills, strengths and interests.
You’ll also set personal workplace goals and build an understanding of employability skills such as time management, responsibility and self-awareness. Activities help you recognise your unique qualities and how they connect to future job pathways.
Benefits & Outcomes:
- Understand the link between health, wellbeing and work performance
- Develop strategies for managing stress and maintaining balance
- Identify personal strengths, skills and interests
- Build awareness of different types of work and career pathways
- Learn essential employability skills including time management
Who is this for?
The Johnny H Work Readiness Program is designed for people aged 16 and over who are looking to build the skills, confidence and independence needed to prepare for meaningful employment.
This program is ideal for school leavers who want to explore different job pathways, develop real-world skills, and gain a better understanding of work environments.
Sessions run in small, supportive groups and are tailored to meet individual learning needs. Whether you’re just beginning to think about work or already have some experience, this program helps you grow your capacity and take the next steps at your own pace.
We do our best to minimise any changes but plans may be forced to change due to external staffing, school holiday programming and adverse weather.
Essential Information
The NDIS price covers the duration of the term and will be arranged through a Program of Supports.
The NDIS cost includes the Support, Non Face to Face and Centre cost as outlined in your Service Agreement. Please reach out for more information as required.
Johnny H can only accept booking requests from those whose NDIS funds are Self or Plan Managed. If your plan is Agency Managed, please call 1300 053 001 to discuss your options.
Bookings can be made at any time during the term.
Participants can bring their own lunch or enjoy a meal prepared in-house for a small fee which covers the cost of morning tea, lunch, afternoon tea and drinks, all prepared fresh each day. Lactose and gluten free options are available – you may indicated your dietary needs when booking.
For those who bring their own meals, please be aware that we are a nut-free centre – for the health and safety of all participants, please avoid bringing foods that contain nuts.
Johnny H Nepean Shuttles are not offered for this program. If transport is required, please speak to the regional manager directly.
Please refer to our Cancellation Policy prior to booking.

