Details
Confidence, Wellbeing and Independent Living
Thursdays focus on personal wellbeing and developing the habits that support health, confidence and positive daily routines.
Morning Focus
The morning session centres on health and wellbeing, with a focus on personal hygiene and presentation. Participants learn about the practices and behaviours that support cleanliness, health and maintaining a neat appearance.
Activities explore topics such as personal care routines, grooming, appropriate presentation and the importance of hygiene for health, confidence and social interaction. Sessions encourage independence and support participants to develop positive daily habits.
Afternoon Focus
The afternoon session focuses on swimming. Participants engage in structured water-based activities that support physical wellbeing, coordination and confidence. Swimming provides opportunities to improve fitness, build endurance and participate in a safe and supportive environment.
Benefits and Outcomes
- Develop understanding of personal hygiene and self-care
- Build confidence in personal presentation
- Establish positive daily routines and habits
- Support health and wellbeing through practical learning
- Improve coordination, confidence and physical fitness through swimming
- Encourage participation in structured physical activity
- Build independence and self-confidence
Who is This For?
The Life Skills Day Program is designed for people aged 16 and over with a mild to moderate intellectual or developmental disability. Working within a small group and led by an experienced facilitator, Johnny H Life Skills supports both school leavers and adults to build the capacity and skills needed for everyday living and increased community participation.
Meals, Transport & More
The NDIS price covers the cost of support only for the duration indicated and will be arranged through a Schedule of Supports. The Non-Face-to-Face cost covers work that happens outside the direct support session such as content development, reviews and reporting.
The NDIS pricing indicated is an estimate and will be confirmed once the NDIS Pricing Arrangements and Price Limits 2026-27 has been released.
A standard cost of $2.50 applies to all participants to cover the cost of course materials and certain activities, which are not covered by the NDIS.
Participants can bring their own lunch or enjoy a meal prepared in-house for a small fee which covers the cost of morning tea, lunch, afternoon tea and drinks, all prepared fresh each day. Lactose and gluten free options are available – you may indicated your dietary needs when booking.
For those who bring their own meals, please be aware that we are a nut-free centre – for the health and safety of all participants, please avoid bringing foods that contain nuts.
Shuttle bus transport is available – please choose your preferred options when booking. Shuttle time and cost will be calculated according to your pick up / drop off point.
Bookings can be made at any time during the term.
We do our best to minimise any changes but plans may be forced to change due to external staffing, school holiday programming and adverse weather.
Please refer to our Cancellation Policy prior to booking.
